Start your morning in the forest with an energizing yoga session, followed (if you dare) by an ice plunge to awaken your senses and a laid-back brunch with DJ-spun cool grooves.

A perfect way to refresh from the summer heat and create memories!

PROGRAM:

We begin with a guided yoga session in the garden surrounded by nature’s stillness and soft mountain air. Then, dip if you dare into the ice plunge to reset your nervous system and awaken every cell. Get ready for the ultimate metabolism and mood booster!

Afterwards, let the rhythm carry you into a leisurely brunch with DJ cool grooves, where barefoot chats, spontaneous laughter, and chilled new friendships bloom under the forest spell!

☀️ Whether you're coming solo or with friends, this is your Sunday permission slip to move, breathe, connect, and recharge — ōku style.

✨ What’s Included:🧘‍♂️ Morning Yoga (all levels)❄️ Ice Plunge Reset🍳 Forest Brunch Feast🎶 DJ with laid-back morning beats🤍 Easy conversations

📩 Limited spots – pre-booking required

Bring your swimsuit, your open heart, and let’s make a morning of it 🌿

Good to Know

• Getting there and parking: You can drive to us or use the bus route Monchique-Portimão-Monchique and stop at Rincovo (5 min walk from the property). Please note cars are not allowed in the property and parking must be done by the road side. There are a few spots to park but we strongly recommend to use transports or taxi/uber especially if you are drinking alcohol.

• Arrival: Please arrive the property at least 30 min before the yoga session. This will ensure everyone has time to check in, to get aquainted with the property, facilities and settle for the yoga session.

• Ice plunge therapy: We have three bathtubs available for the group to share: take turns, soak solo, and enjoy your own little moment of adrenaline. To know more about ice bath check here

• Brunch: For groups of fewer than 10 guests, brunch will be served as an individually plated meal. For groups of 10 or more, a buffet-style brunch will be available for everyone to enjoy.

• Drinks: Brunch is served with coffee, tea, infused chilled waters, a smothie and fresh orange juice. You are welcome to bring your own alcholic drinks and coolers but be aware of excessive comsumption and influenced behaviour which may cause an invitation to leave the grounds.

• What to bring: Towel or robe, sunscreen, a sunhat, light clothing, yoga mat (if you don't have one let us know at the time of the booking). Don't forget your swimming suit and if you wish flip flops or confortable shoes....

• Animal lovers, take note: Two friendly French Bulldogs live on the property. If you have sensitivities or concerns regarding animals, please let us know in advance — your comfort and rest are our priority.

• Electronic devices: To make the most of your time with us, we kindly ask that you keep phone use to a minimum. Of course, you’ll want to snap a few beautiful moments — just be mindful of the space and others around you while doing so.

Booking Terms & Cancellation Policy

Cancellation & Refunds

• Full refund for cancellations made 40 days or more before the retreat

• 50% refund for cancellations made up to 10 days before the retreat

• No refunds for cancellations made less than 7 days prior to the retreat

  
  

If you have questions or need to discuss special circumstances, please don’t hesitate to get in touch — we’re here to help.